Meditation to Melt Negativity
Mudra: Sit in Easy Pose, with a straight spine. Bend the ring and pinkie fingers into the palm, and hold them down with the thumb. Extend the index and middle fingers straight up, and hold them straight, side by side. Place this mudra about 2 feet to either side of...Meditation for Times of Transition and Shakti Pad
Sitting in Sukhasana (easy pose), neck lock, eyes are closed. Mantra: Ardaas Bhaee Amar Das Guru, Amar Das Guru, Ardaas Bhaee Ram Das Guru, Ram Das Guru, Ram Das Guru, Sachee Sahee Mudra: Extend the first two fingers (Jupiter and Saturn) of the left hand and the Index...
Cross Heart Kirtan Kriya Meditation
Cross-Heart Kirtan Kriya Taught by Yogi Bhajan Mudra: Sit straight. Cross the forearms, below the wrists, and hold them in front of the chest. Arms are out slightly, palms up and a little toward the chest. Look down at the tip of the nose. Mantra: Begin to chant: Saa...Healing the wounds of Love
I deeply believe that things in life have the precise moment they need to manifest. I’ve seen this happening so many times in my life, in such a subtle way, that one have to really be in deep listening to understand and see this moment. sometimes it’s...Current Moon Phase
Distance: 63 earth radii
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Ecliptic longitude: 175 degrees