Posture: Sit in a peaceful meditative pose. Eyes: Keep the eyes 1/16 open. Mudra: Men form Shuni Mudra with the left hand (thumb and middle finger touch), and Surya Mudra with the right hand (thumb and ring finger touch). Women reverse the mudras. Rest the hands on...
Mudra: Sit in Easy Pose, with a straight spine. Bend the ring and pinkie fingers into the palm, and hold them down with the thumb. Extend the index and middle fingers straight up, and hold them straight, side by side. Place this mudra about 2 feet to either side of...
Sitting in Sukhasana (easy pose), neck lock, eyes are closed. Mantra: Ardaas Bhaee Amar Das Guru, Amar Das Guru, Ardaas Bhaee Ram Das Guru, Ram Das Guru, Ram Das Guru, Sachee Sahee Mudra: Extend the first two fingers (Jupiter and Saturn) of the left hand and the Index...
As we approach the end of 2020 we can agree that this whole year was a significant year, with three big planetary cycles starting (Pluto-Saturn, Pluto-Jupiter, Saturn-Jupiter), which is not something that is happening very often. I know a lot of people talk about the...
When we look at the known history of astrology, eclipses were always there as a powerful technique for prediction. They were considered as critical times, in which things can be changed dramatically. In modern astrology, we give more importance to the personal...
With the upcoming total solar eclipse, on Monday, August 21, 2017, comes also a big excitement because it’s crossing the USA from west to east, and it’s quite a rare sight to experience. Eclipses, in general, are intense and powerful in their effect. You...
“The wound is the place where light enters you” – Rumi If you feel like life sweeps you in a big wave that sometimes makes you swallow some water or be overwhelmed, and come across several sharks along the way, that means that the total solar eclipse...
Cross-Heart Kirtan Kriya Taught by Yogi Bhajan Mudra: Sit straight. Cross the forearms, below the wrists, and hold them in front of the chest. Arms are out slightly, palms up and a little toward the chest. Look down at the tip of the nose. Mantra: Begin to chant: Saa...
In Indian yogic philosophy Shiva is considered to be the Lord of Yogis. Among the three aspects of divinity he is the destroyer: Brahma – the creator, Vishnu – who maintains or preserves and Shiva destroys or changes shape. G.O.D – Generator,...
The conjunction of Mars and the Sun moved from Gemini to Cancer, both in aspect (90 degrees) to the nodes of the moon, so now it all becomes much more personal and emotional. Together with Saturn returning to Scorpio, and the moon will be in Scorpio as well next two...